Providing individual counseling for adults.
Treatment specialization includes:
- Therapy for Anxiety, Depression,Obsessive Compulsive Disorder, Adjustment Disorders, Stress Related Disorders, and Life Transitions
- Cognitive Behavioral Therapy
- Mindfulness Based Stress Reduction
- Exposure and Response Prevention
- Work and Career issues
- Stress Management
- Life Transitions
I utilize a variety of techniques to help you achieve your desired treatment goals.
I specialize in Cognitive Behavioral Therapy and Mindfulness Based Stress Reduction to treat panic disorder, anxiety, depression, and other stress related disorders.
I have formal training in utilizing exposure and response prevention to treat OCD.
In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.